Our Burn & Firm Circuit Class will leave you feeling like you just ran a marathon! This is a 45 minute, full-body workout, using multiple machines, weights, and functional movements. You will burn a tremendous amount of calories and work on firming up your muscles – that’s why we call it ‘Burn & Firm’!
Our Hardcore Fitness Circuit Class will leave you feeling like you just ran a marathon! This is a 45 minute, full body workout, using multiple machines, weights, and functional movements. You will burn a tremendous amount of calories and work on firming up your muscles – that’s why we call it ‘Burn & Firm’!
Equipment:
Class Rotation:
You will break a sweat in this class! You will want to bring plenty of water, bring a small towel if you prefer, and wear comfortable clothing and shoes that will allow you to move freely.