Our Hardcore Fitness Bootcamp Class uses body weight, equipment, and functional strength to push you to your personal best for a stronger you! No muscle will be left untouched once you complete this workout. Our studio has an outdoor area with plenty of space for different workout stations. On a timed schedule, complete each exercise before moving onto the next. Bring plenty of water because you will SWEAT!
Our bootcamp classes are 45 minutes in length. There are 8 spots available for each class and the entire class is conducted outside. We offer 3 bootcamp classes each week. We play a variety of music while you complete the outdoor circuit to get you energized and ready to work.
These workouts are great for beginners! Please wear comfortable workout/sports attire and shoes. When regularly coming to our bootcamp classes we recommend a balanced meal plan that includes slow-releasing carbohydrates, high protein, and good fats.